Rumble Boxing Gear Speedrope is of good quality as you would expect from Rumble. The handles are made of solid plastic, specially designed for high speed. Total length of the jump rope is 295cm.
A jump rope is an effective means to burn calories, lose weight, achieve a slimmer figure, or a flat stomach. The exercise is simple and comprehensive, improving your balance and posture. Jumping rope engages the leg muscles and also strengthens your arms, shoulders, back, and abdomen. With proper execution, you can enhance your endurance with this sport.