How do I choose the right size boxing gloves?

It is important that your body weight corresponds to the OZ size of the boxing gloves you choose. Use the table below as a guideline. This is essential for your own safety and that of your training partners.

In doubt between two sizes? Choose the larger size. This way you have enough room for bandages and inner gloves, and you benefit from extra padding for better protection of your knuckles.

Size Body Weight
2 OZ < 15 KG
4 OZ 15 - 27 KG
6 OZ 27 - 32 KG
8 OZ 32 - 40 KG
10 OZ 40 - 55 KG
12 OZ 55 - 65 KG
14 OZ 65 - 80 KG
16 OZ 80 - 110 KG
18 OZ > 110 KG